Weigh In record (no journal entry) for 02 August 2023
|
109.3 kg
Lost so far: 9.1 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 86.27g | Prot: 99.31g | Carbs: 207.18g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Bananas , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg (Whole) . Lunch: Roma Tomatoes, Earthly Grains Quinoa Meal Artichoke and Roasted Peppers, Kroger Chunk Chicken in Water. Dinner: Triscuit Garden Herb Crackers, Apples , Duke's Light Mayonnaise, Duke's Mayonnaise, Sweet Pickle Relish , Chicken of the Sea Canned Tuna in Water. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Cheetos Crunchy Cheetos (Package), Spangler Dum Dum Pops, Sweet Cherries (Queen Anne, Bing), Dannon Light & Fit Greek Yogurt - Vanilla (150g). more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarrieFo5's Weight History
|