Weigh In record (no journal entry) for 29 July 2011
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122.1 kg
Lost so far: 19.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 47.71g | Prot: 84.27g | Carbs: 159.56g.
Breakfast: Crunchy Granola Bars - Apple Crisp, Red Spicy Hot 100% Vegetable Juice. Lunch: Navels Oranges, Cheese Heads Sticks Pepper Jack, Chicken Deli Thin. Dinner: Sweet and Hot Beef Jerky, 12" Turkey Breast. Snacks/Other: Strawberry Cheesecake Bites. more...
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Losing 0.8 kg a Week
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goblue79's Weight History
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