Vica130's Journal, 11 Mar 15

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Weigh In record (no journal entry) for 11 March 2015

65.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:

939 kcal

Fat: 36.48g | Prot: 55.05g | Carbs: 95.47g. Breakfast: Marks & Spencer Smoked Salmon, Whole Wheat Crackers (Low Salt). Lunch: Co-Op Thai Green Chicken Curry & Sticky Rice, Thai Taste Easy Thai Green Curry Kit. Snacks/Other: Plums. more...

1831 kcal

Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Vica130's Journal, 11 Mar 15

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Vica130's Weight History