Weigh In record (no journal entry) for 04 August 2023
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67.3 kg
Lost so far: 18.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 93.17g | Prot: 163.02g | Carbs: 209.29g.
Breakfast: Kirkland Signature Organic Eggs, Nature's Own Whole Wheat Bread, BelGioioso Sliced Mild Provolone Cheese, Salt. Lunch: Turkey cooked, Progresso Traditional Chicken Cheese Enchilada Flavor Soup. Dinner: Grape Tomatoes, Oranges , Lemon Juice, Safe Catch Wild Yellowfin Tuna, Safe + Fair Honeycrisp Apple Pie Granola, Kirkland Signature Organic Greek Yogurt (Cup), Great Value Unsweetened Cocoa Powder. Snacks/Other: Great Value Sun-Dried Raisins, Jojo's Guilt-Free Chocolate, Chomps Jalapeño Beef Stick, Kind Breakfast Protein Dark Chocolate Cocoa, The Only Bean Crunchy Roasted Edamame Beans, Kirkland Signature Frozen Strawberries, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Organic Creamy Peanut Butter, Great Value Almond Milk Original Unsweetened. more...
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Losing 0.2 kg a Week
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marm0ora's Weight History
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