billruse's Journal, 11 Mar 15

Post CN again. Steak n eggs for a few days should see this off.
147.0 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 March 2015:
2474 kcal Fat: 187.36g | Prot: 166.33g | Carbs: 16.54g.   Breakfast: Beef Steak, Fried Egg with Fat. Lunch: Pork Belly. Dinner: Anchor Butter, Mussels. Snacks/Other: Crucials Garlic Mayo, Salmon, Coffee (Brewed From Grounds). more...
Gaining 9.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billruse's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.