Weigh In record (no journal entry) for 04 August 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 41.29g | Prot: 110.27g | Carbs: 99.52g.
Breakfast: Land O'Lakes American Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Great Value Whole Grain Quick Oats, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Silk Pure Almond Milk - Unsweetened Original. Lunch: Imperial 28% Vegetable Oil Spread, Starkist Chuck White Albacore in Water, Uncle Ben's Whole Grain Brown Rice. Snacks/Other: Fiber One 70 Calories Brownie, Old Wisconsin Turkey Snack Sticks, Hard-Boiled Egg, Fairlife Nutrition Plan Chocolate (11.5 oz). more...
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Gaining 0.1 kg a Week
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whocares2017's Weight History
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