Weigh In record (no journal entry) for 11 March 2015
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91.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 115.90g | Prot: 71.41g | Carbs: 121.29g.
Breakfast: IHOP French Toast Breakfast Sandwich. Lunch: Vegetable Beef Soup (Home Recipe), Olive Garden Garden-Fresh Salad without Croutons, Ken's Steak House Country French with Orange Blossom Honey Dressing. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Johnsonvillw Johnsonville Polish Kielbasa. Snacks/Other: Jose Cuervo Tequila. more...
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Losing 5.1 kg a Week
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nursekatchew's Weight History
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