REGI.NANE's Journal, 25 Feb 15

Weigh In record (no journal entry) for 25 February 2015
100.7 kg Lost so far: 36.3 kg.    Still to go: 40.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
1557 kcal Fat: 58.48g | Prot: 53.60g | Carbs: 209.51g.   Breakfast: Continente Fiambre da Pá, Lidl Pão Integral, Canderel Adoçante, Terra Nostra Queijo Flamengo, Mimosa Leite Magro, Nesquik Chocolate em Pó. Lunch: Bolo Mármore. Dinner: Chow Mein ou Chop Suey de Carne e Noodles. Snacks/Other: Kinder Bueno, Peras, Continente Bolacha Crackers Integral, Compal Light Manga Laranja. more...
2612 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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REGI.NANE's Weight History


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