Bliss2Jessie's Journal, 03 Aug 23

This is not what I expected today. And I was only wearing my contact lenses when I weighed in. Dang.
92.6 kg Lost so far: 0 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:
2078 kcal Fat: 105.20g | Prot: 124.42g | Carbs: 100.92g.   Breakfast: Bullet-Magnet Coffee (w/Low-Carb Creamer). Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Polaner Sugar Free Blackberry Seedless Preserves, Jif Extra Crunchy Peanut Butter, Mushrooms , Brummel & Brown Spread made with Yogurt. Afternoon Tea: Galbani Part Skim Ricotta Cheese. Dinner: Mt. Olive No Sugar Added Sweet Relish, Dijon Mustard, Heinz Ketchup No Sugar Added, Publix Lean Ground Beef 93/7. Supper: Puerto Rican Coquito (Coconut, Rum). more...
2342 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Bliss2Jessie's Weight History


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