Weigh In record (no journal entry) for 03 August 2023
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99.3 kg
Lost so far: 15.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 64.50g | Prot: 81.82g | Carbs: 233.75g.
Breakfast: Apfelmus ungesüßt, Heidelbeeren, DM Bio Kokos Chips, DM Leinsamen Geschrotet , Chia-Samen, Aldi Haferflocken, Loose Quäse Snack Pur. Lunch: Sriracha-Sauce, Vegetarische Frühlingsrolle, Asia Green Garden Gebratene Nudeln Asiatische Art, Tomaten, Gurke (mit Schale). Dinner: Burger King Plant Based Hamburger . Snacks/Other: OKF Aloe Vera King, Ener Bio Raw Chocolate Kakaonibs & Meersalz. more...
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Losing 3.5 kg a Week
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EluElaEli's Weight History
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