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.4 pound loss is good. I'll take it.
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 82.50g | Prot: 56.98g | Carbs: 169.85g.
Breakfast: Bananas, Kale, Spectrum Organic Virgin Coconut Oil, Apples, Jif Extra Crunchy Peanut Butter, Nutiva Organic Chia Seed, Silk Almond Unsweetened Original, Manitoba Harvest Hemp Pro Fibre. Lunch: Apples, Kale, Bananas, Jif Extra Crunchy Peanut Butter, Silk Unsweetened Cashew Milk. Dinner: Starbucks Sausage, Egg & Cheddar English Muffin Sandwich. Snacks/Other: Silk Almond Unsweetened Original, Manitoba Harvest Hemp Pro Fibre, Nutiva Organic Chia Seed, Spectrum Organic Virgin Coconut Oil, Kale, Jif Extra Crunchy Peanut Butter, granny smith apple. more...
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Losing 1.3 kg a Week
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kimberly rae's Weight History
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