katerinapurry's Journal, 02 Aug 23

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Weigh In record (no journal entry) for 02 August 2023

91.4 kg Lost so far: 25.6 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

1286 kcal

Fat: 47.09g | Prot: 63.59g | Carbs: 150.23g. Breakfast: Muz, Wefood Keçiboynuzu Özü, Tatlı Kiraz, HC UNLU PANKEK 🥞. Dinner: Tereyağlı Pirinç Pilavı, Yoğurtlu Semizotu Salatası 🥬, Karnıyarık 🍆. Snacks/Other: Sütaş Kaf Kefir Orman Meyveli, Wefood Hindistan Cevizi Yağı. more...

2439 kcal

Exercise: Walking (moderate) - 5/kph - 56 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 16 minutes. more...

Losing 0.1 kg a Week

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katerinapurry's Journal, 02 Aug 23

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