Weigh In record (no journal entry) for 02 August 2023
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69.1 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 54.02g | Prot: 41.68g | Carbs: 197.21g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Dinner: Chocolate Shake , Deep Fried Potato French Fries (from Fresh), Tesco BBQ Cauliflower Wing Bites, Waitrose Halloumi Fries, By Sainsbury's Plain Flatbread . Snacks/Other: Tesco Demerara Sugar, Costa Coffee Cappuccino - Oat Drink - Medium. more...
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Losing 1.6 kg a Week
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Eluna_88's Weight History
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