Weigh In record (no journal entry) for 02 August 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 82.36g | Prot: 90.00g | Carbs: 209.94g.
Breakfast: Peaches, Tesco Single Cream, Brazil Nuts, Danone Hungary Yogurt Activia Natur Kremes, Dm Bio Protein Muesli, Apples, Bananas. Lunch: Chicken with Pasta. Dinner: Marks & Spencer Tarka Dahl. Snacks/Other: MyProtein Vegan Protein Bar, Rio Mare Canned Tuna in Olive Oil, DS Rice Cakes. more...
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Losing 1.1 kg a Week
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macskaszoknya's Weight History
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