Stormfront's Journal, 10 Mar 15

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Weigh In record (no journal entry) for 10 March 2015

95.0 kg Lost so far: 3.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

1428 kcal

Fat: 43.72g | Prot: 54.47g | Carbs: 151.61g. Breakfast: Kwik Trip Sausage, Egg & Cheese English Muffin. Lunch: Lean Cuisine Culinary Collection Steak Tips Portabello. Dinner: Sunja's Medium Spicy Kimchi, Kroger Jasmine Rice, Steak-Eze Philly Beef Steak. Snacks/Other: Anheuser-Busch Bud Light Beer, Land O Lakes Snack'n Cheese To Go! Cojack flavor, Chocolate Cupcake without Icing or Filling, Honeycrisp Apples. more...

2465 kcal

Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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