nursekatchew's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015
92.5 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:
2195 kcal Fat: 128.32g | Prot: 119.53g | Carbs: 141.76g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Lunch: Girl Scout Cookies Trefoils, McDonald's Premium Southwest Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing. Dinner: Cooked Green Cabbage, Harris Teeter All Natural Chicken Leg Quarters. Snacks/Other: McDonald's McFlurry with Oreo Cookies (Snack Size). more...
Gaining 2.5 kg a Week

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nursekatchew's Weight History


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