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Carb Nite tonight! Let's see what this one brings. After which I really have to find a way to get more protein and less fat in as that's what seems to work for me weight-loss wise.
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145.6 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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6912 kcal
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Fat: 390.58g | Prot: 268.15g | Carbs: 569.69g.
Breakfast: Tesco Finest Pork Chipolatas. Lunch: Tesco Finest British Cumberland Pork Sausages. Dinner: Peanut Butter, Beef Steak, Tesco Ciabatta Bread Roll, Whitakers Mint Cremes, Saveloy, Chip Shop Chips, Tesco Fresh Cream Belgian Chocolate Eclairs, Tesco Fat Free Greek Style Yoghurt. Snacks/Other: Coffee (Brewed From Grounds). more...
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steady weight
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billruse's Weight History
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