Weigh In record (no journal entry) for 31 July 2023
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96.3 kg
Lost so far: 43.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 94.78g | Prot: 27.39g | Carbs: 79.88g.
Breakfast: K-Classic Instantkaffee Mild, Weihenstephan Frische Alpen Milch 1,5%. Lunch: Lambertz Mini Amerikaner. Dinner: REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Rapsöl, REWE Beste Wahl Cherry Roma Tomaten, Ei. more...
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Losing 0.3 kg a Week
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♡Flamingo♡'s Weight History
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