Weigh In record (no journal entry) for 15 July 2023
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136.4 kg
Lost so far: 42.8 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 23.16g | Prot: 31.97g | Carbs: 0.00g.
Pre-Breakfast: Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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Losing 14.7 kg a Week
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waiderox's Weight History
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