ajjt's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023

118.2 kg Lost so far: 19.6 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:

2504 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.8 kg a Week


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ajjt's Weight History