Weigh In record (no journal entry) for 31 July 2023
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69.6 kg
Lost so far: 2.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 66.23g | Prot: 57.83g | Carbs: 125.21g.
Breakfast: Oatly Oat Drink Barista Edition, Coffee (made from Ground), Tesco Demerara Sugar. Lunch: Asda Extra Special Chunky Chips with Salt & Pepper, Tesco Chicken Satay Skewers, Egg Fried Rice, Inspired Cuisine Beef in Black Bean Sauce. Dinner: Caesar Salad Dressing , Tesco Cherry Tomatoes, Tesco Cucumber, Tesco Butterhead Salad, By Sainsbury's Plain Flatbread , Halloumi Cheese, Cheese Fries, Lidl BBQ Chicken Wings. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Gaining 0.3 kg a Week
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Eluna_88's Weight History
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