Weigh In record (no journal entry) for 31 July 2023
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59.0 kg
Lost so far: 5.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 19.40g | Prot: 70.12g | Carbs: 139.40g.
Breakfast: Coffee (Instant) . Lunch: Cabbage Soup. Dinner: Tesco Mixed Vegetables, Tesco Smoked Haddock. Snacks/Other: Fruit Cup, Bliss Indulgent Layers Salted Caramel and Peanut , Asda Banana. more...
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Losing 0.1 kg a Week
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HellesxxBellesxx's Weight History
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