EluElaEli's Journal, 31 Jul 23

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99.1 kg Lost so far: 15.7 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1928 kcal Fat: 55.18g | Prot: 81.74g | Carbs: 273.94g.   Breakfast: Müller Vegan Pudding auf Kokosbasis Vanille, Sojade Alternative zu Quark, Heidelbeeren, Eisbergsalat, Loose Quäse Snack Pur. Lunch: Ei, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Lauchzwiebeln, Alsan Alsan-Bio, Sonnenblumenöl, Champignons, Chilischoten, Brühwürfel, Zwiebeln, Rapunzel Passata, Möhren. Dinner: TiP Apfelschorle, Italiamo Pizza Marinara. Snacks/Other: Ritter Sport Kakao Klasse 74% Die Kräftige Aus Peru, Zuckeraprikosen. more...
Losing 7 kg a Week

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EluElaEli's Weight History


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