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Ayunas.
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84.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 83.37g | Prot: 196.12g | Carbs: 246.47g.
Breakfast: Pan Integral, Milanesa de Pollo, Pechuga de Pollo a la Plancha, Banana, Pan Blanco, Coca-Cola Coca-Cola, Banana, Empanada de Pollo al Horno, Empanadas de Jamon y Queso, Puré de Papa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo, Pechuga de Pollo a la Plancha. more...
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Losing 4.2 kg a Week
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El Titán Encadenado's Weight History
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