Weigh In record (no journal entry) for 30 July 2023
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75.4 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 49.15g | Prot: 50.48g | Carbs: 227.66g.
Lunch: Croissant, Blueberries, Coffee with Cream, Kellogg's Vector Maple Crunch. Dinner: Chobani Greek Yogurt Vanilla , Popsicle , Trader Joe's Portuguese Custard Tarts, Great Value Garbanzo Beans, Sour Cream, No Name Potato and Cheddar Perogies, Cauliflower , Hidden Valley Ranch Salad Dressing. more...
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2201 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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gigi00777's Weight History
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