|
38.3% b/f weight increased, wonder if its having too much dairy and perhaps too much dark chocolate. at 6pm ish today be my last meal, then going for a 40hr fast. be back at gym as well, need to sweat that fat out of me...
|
109.9 kg
Lost so far: 25.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
Gaining 8.4 kg a Week
|