julieg4884's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

76.7 kg Lost so far: 3.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

419 kcal

Fat: 11.02g | Prot: 15.53g | Carbs: 63.96g. Breakfast: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple, Natural Selection Dried Cranberries, Tea with Milk. more...

1988 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...

steady weight

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julieg4884's Journal, 09 Mar 15

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julieg4884's Weight History