Sternfan's Journal, 29 Jul 23

Weigh In record (no journal entry) for 29 July 2023
71.8 kg Lost so far: 3.7 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
686 kcal Fat: 16.01g | Prot: 12.19g | Carbs: 90.60g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Sutter Home Chardonnay, Mayonnaise , TOPS Markets Corn on the Cob, Rose Wine. Dinner: La Fe Caramel Flan, Tortilla Corn Chips, Red Onions, Tomatoes. more...
Losing 0.6 kg a Week

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Sternfan's Weight History


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