Weigh In record (no journal entry) for 29 July 2023
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96.5 kg
Lost so far: 9.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 71.25g | Prot: 60.75g | Carbs: 129.20g.
Breakfast: Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Fries (Regular). Lunch: Great Value Medium Black Olives, Habit Burger Seasoned, Grilled Chicken Breast, Habit Burger Chicken Caesar Salad (with Dressing) . Dinner: Bertolli Balsamic Glaze, BelGioioso Fresh Mozzarella Cheese, Roma Tomatoes. Snacks/Other: Bundaberg Ginger Beer, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. more...
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Gaining 1.3 kg a Week
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Poorflick's Weight History
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