Weigh In record (no journal entry) for 29 July 2023
|
79.3 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 56.29g | Prot: 45.69g | Carbs: 214.13g.
Lunch: Herr's Sour Cream & Onion Potato Chips (53.2g), White Sweet Corn, Martin's Potato Rolls, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Dinner: Peach, Maier's Premium Italian Bread, Tomatoes, Wal-mart Deli Amish Potato Salad, Hellmann's Real Mayonnaise. Snacks/Other: 2% Fat Milk, Reddi-wip Extra Creamy Whipped Cream, Specialty Bakers Dessert Shells, Strawberries. more...
|
Losing 3.8 kg a Week
|
 Comments
29 Jul 23 by member: ObeseToBeast123
|
Thanks otb. Same to you. Ugh! it’s friggin hot already.🥵 I just finished grocery shopping at one place, but still need to go somewhere else and I don’t want to go back out.
29 Jul 23 by member: Neicy Can
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neicy Can's Weight History
|