Weigh In record (no journal entry) for 29 July 2023
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54.6 kg
Lost so far: 18 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 52.66g | Prot: 33.27g | Carbs: 116.11g.
Breakfast: Peaches , Asda Baby Plum Tomatoes, Heinz Tomato Ketchup, Tesco Sausage Roll. Lunch: Higgidy Feta & Red Pepper Veggie Rolls, Cheestrings Cheestrings. Dinner: Hovis Wholemeal Seeded Sensations. Snacks/Other: Kit Kat 4 Finger Kit Kat, Butterkist Salted Popcorn. more...
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Gaining 5.1 kg a Week
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hoe4angels's Weight History
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