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38.0% b/f.. Same weight even though im 20hrs fasted (not 36hrs) and gym session yesterday. Not complaining though.. lost quite a lot in last week. Maintaining that loss is still good
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108.7 kg
Lost so far: 26.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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steady weight
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mountaintiger's Weight History
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