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Ausgezeichnet! 😄
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109.3 kg
Lost so far: 11.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 76.11g | Prot: 69.89g | Carbs: 238.52g.
Breakfast: Käsebrötchen, Dulano Geflügel-Leberwurst Light, Rügenwalder Mühle Veganer Schinken Spicker Mortadella, Sesambrötchen. Lunch: Pizza Salami, Milbona High Protein Pudding Schoko. Dinner: Beyond Meat Beyond Burger, Caipirinha. Snacks/Other: McDonald's Pommes Frites (Groß), Leibniz Pick Up! Choco, Corona Corona Extra, Ahoj-Brause Überraschungs-Mix, Gummibärchen. more...
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Losing 1.4 kg a Week
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