Weigh In record (no journal entry) for 29 July 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 95.59g | Prot: 112.97g | Carbs: 162.92g.
Breakfast: Pflaumenkuchen, Tomaten, Leicht und Fit Mozzarella Light, Tacken Krautsalat, American Style Bacon, Rührei, Deluxe Gekochter Schinken mit Grünem Spargel. Dinner: Pommes Frites, Döner Kebab. more...
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Gaining 2.8 kg a Week
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Anika0609's Weight History
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