Weigh In record (no journal entry) for 28 July 2023
|
52.7 kg
Lost so far: 28.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 64.69g | Prot: 37.46g | Carbs: 217.60g.
Breakfast: Apricots, Chobani Oat Milk Vanilla, Bananas. Lunch: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag). Dinner: Sweet Earth Protein Lover's Breakfast . Snacks/Other: Doritos Nacho Cheese Tortilla Chips (35.4g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drshellking's Weight History
|