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-20
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111.1 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 107.68g | Prot: 43.62g | Carbs: 34.04g.
Breakfast: Giant Food Fresh Salsa, Southern Home Shredded Mild Cheddar Natural Cheese. Lunch: Chicken Stock, Cooked Mushrooms (from Fresh), Cooked Green Cabbage, Butter, Extra Virgin Olive Oil, Bacon. Dinner: Beef Steak, Extra Virgin Olive Oil, Cooked Asparagus (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Fresh Lemon Juice, Butter, Egg Yolk. Snacks/Other: Lemon Juice. more...
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Losing 0.7 kg a Week
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Bird Fancier's Weight History
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