Weigh In record (no journal entry) for 28 July 2023
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 52.30g | Prot: 104.34g | Carbs: 81.12g.
Breakfast: Hauchfein Delikatess Salami, Sinnack Protein Brötchen, Gervais Hüttenkäse. Lunch: Pesto, Nudeln (Gekocht), TiP Käsescheiben, Thomy die Natürlich Leichte Mayo, Güldenhof Hähnchenbrustinnenfilet, Sinnack Protein Brötchen. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 2.1 kg a Week
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Anika0609's Weight History
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