|
😠😬😢
|
75.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 12.04g | Prot: 23.22g | Carbs: 62.77g.
Breakfast: Ceratti Peito de Frango Defumado, Jasmine Açúcar Fit, Café, Sabor da Terra Semente de Chia, Ovo. Lunch: Arroz Integral, Feijão Carioca Cozido. more...
|
Gaining 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|