Alcoholly728's Journal, 08 Mar 15

19st 5lb

124.7 kg Lost so far: 4.1 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:

346 kcal

Fat: 17.70g | Prot: 4.40g | Carbs: 41.20g. Dinner: Cup A Soup Chicken. Snacks/Other: Chunky (48g). more...

3039 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 5.3 kg a Week


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Alcoholly728's Weight History