Weigh In record (no journal entry) for 26 July 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 69.96g | Prot: 72.65g | Carbs: 79.63g.
Breakfast: La Tortilla Factory Zero Net Carb Tortillas, La Tortilla Factory Zero Net Carb Tortillas, America's Choice Bacon Thick Sliced, Egg. Lunch: Delimex Chicken Taquitos. Dinner: Heavy Cream, La Tortilla Factory Zero Net Carb Tortillas, Scrambled Egg . Snacks/Other: HEB Corn De Maiz Tostadas. more...
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Gaining 3.8 kg a Week
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tigretexano's Weight History
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