Weigh In record (no journal entry) for 26 July 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 11.24g | Prot: 53.55g | Carbs: 46.74g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Ghost Energy Drink, Turkey Breast Meat . more...
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Losing 0.4 kg a Week
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latincharmer's Weight History
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