Weigh In record (no journal entry) for 26 July 2023
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 58.42g | Prot: 82.51g | Carbs: 40.29g.
Lunch: Салат Витаминный, Суп с Фрикадельками, Морковь по-Корейски, Инди Тефтели из Индейки. Dinner: Салат с Тунцом и Овощами, Салат Витаминный, Запеченная или Жаренная Рыба. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Mocha Cappuccino. more...
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Losing 8.8 kg a Week
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kseniya_deni's Weight History
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