Weigh In record (no journal entry) for 25 July 2023
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51.7 kg
Lost so far: 20.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 50.71g | Prot: 52.97g | Carbs: 223.25g.
Breakfast: Warburtons Soft & Sliced Plain Bagels, Flora Light, Danone Oykos Blueberry. Lunch: Tesco Stonebaked Margherita Pizza. Dinner: Bananas , Shaken Udder Vanilla Milkshake, Tesco Pains Au Chocolat. Snacks/Other: Maltesers Truffles. more...
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Losing 1.1 kg a Week
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hoe4angels's Weight History
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