Weigh In record (no journal entry) for 25 July 2023
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65.0 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 15.00g | Prot: 16.50g | Carbs: 54.89g.
Breakfast: Northland Cranberry 100% Juice, Daily Harvest Passion Fruit + Greens Smoothie, Fairlife Fat Free Ultra-Filtered Milk, Torani Caramel Syrup, Nespresso Espresso. more...
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Losing 0.5 kg a Week
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