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bel 87 😑
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76.8 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 60.01g | Prot: 89.29g | Carbs: 135.22g.
Breakfast: Kuşbaşılı Pide, Eti Sütlü Çikolata, Burcu Ajvar, Halk Ekmek Tam Buğday Ekmeği, Migros Ezine Peyniri. Lunch: Tat Hardal. Dinner: Keskinoğlu Piliç Yaprak Döner, Şehriyeli Pilav. more...
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Losing 0.1 kg a Week
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feburarist's Weight History
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