Weigh In record (no journal entry) for 25 July 2023
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 77.05g | Prot: 129.52g | Carbs: 160.36g.
Breakfast: TiP Käsescheiben, Hauchfein Delikatess Salami, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Tofu Natur, Gemischter Salat mit Dressing, Kühne Joghurt Dressing, Thomy Mayonnaise Legere, Hähnchenbrust, Aldi Protein Wrap. Dinner: Nomoo Kakaoeis, Ener Bio Sommer Bratlinge Mediterran . Snacks/Other: ESN Designer Bar Fudge Brownie, Genuss Plus Brownie Balls. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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