Weigh In record (no journal entry) for 24 July 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 31.16g | Prot: 35.55g | Carbs: 149.15g.
Breakfast: Cathedral City Our Plant Based Cheddar, Tesco Smoky Tomato & Butter Bean Dip, Coconut Collab Vegan Apricot Coconut Yogurt, Warburtons Wholemeal Medium Sliced, Tesco Avocado. Lunch: Yutaka Miso Soup Paste, Cauldron Tofu, Thai Dragon Rice Stick Noodles, Sainsbury’S King Prawns. Dinner: Little Moons Motchi Sorbet Pineapple & Mandarin, Tesco Wholewheat Spaghetti, Nurishh Plant Based Grated, Tesco Cooked Beetroot, Tesco Tomato &Basil Stir in Sauce. more...
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Silis019's Weight History
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