Jazzue's Journal, 24 Jul 23

Schön die Zahl festigen.
109.2 kg Lost so far: 11.4 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
2084 kcal Fat: 87.88g | Prot: 77.01g | Carbs: 238.69g.   Breakfast: Latte Macchiato, Belegtes Käsebrötchen. Lunch: Cafe Time Bienenstich . Dinner: Jean Luc Baguette Brötchen , Lidl Putenhacksteak, Rügenwalder Mühle Vegane Bratwurst, Grillmeister Grill- und Pfannenkäse Paprika Chili. Snacks/Other: Gummibärchen, Lorenz Nic Nac's, Ahoj-Brause Überraschungs-Mix. more...
Losing 0.7 kg a Week

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Comments 
Klasse 👍 
24 Jul 23 by member: De Sarah
Weiter so… super!!👍🏽👍🏽 
24 Jul 23 by member: Daniel August

     
 

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Jazzue's Weight History


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