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Still fighting the good fight… this week has been a plateau. However gonna shake things up for the next week to reach my goal for 100kg 💪🏾
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102.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 7.00g | Prot: 22.50g | Carbs: 177.50g.
Dinner: Tastic Brown Rice. more...
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Gaining 0.1 kg a Week
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edikotope's Weight History
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