nursekatchew's Journal, 06 Mar 15

Weigh In record (no journal entry) for 06 March 2015
94.3 kg Lost so far: 0 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:
1203 kcal Fat: 36.00g | Prot: 82.25g | Carbs: 139.25g.   Breakfast: Country Kitchen Original Syrup, Eggo Homestyle Waffles. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Velveeta Queso Blanco Slice, clover valley Chicken Noodle Soup. Dinner: KFC Grilled Chicken Whole Wing, KFC Green Beans, KFC Biscuit, KFC Grilled Chicken Breast. Snacks/Other: Snyder's of Hanover Mini Pretzels, Red Smith Delicious Pickled Eggs. more...
Gaining 0.7 kg a Week

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nursekatchew's Weight History


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